Little Healers: Relax to Sleep

This book was designed as a bedtime story for parents or caregivers to read to their little ones to begin establishing healthy bedtime rituals and learn how to use their breath to calm down, relax their bodies and release their day before they go to sleep.

It teaches kids mindfulness while also showing them tools for energy healing therapy. I hope this book brings comfort at the end of the day and sets the foundation for a good night’s sleep.

Good night Little Healer!

“The Little Healers Series is so well done. The latest book Little Healers Relax to sleep lays out a very nice path to helping little ones relax for bedtime. It shows the importance of a calm bedtime routine for getting the little ones off to sleep. I love the multicultural approach of this series welcoming all to this series. It is very well done and I look forward to the next book in the series.” -Priscilla Payne

This book goes well with this children’s meditation:

Guided Meditation to Release Energy. Try it today!

Little Healers Book Series