Benefits of Mindfulness for Children
Little Healers was created after the birth of my daughter Lucy (light) in March of 2020. I am a holistic healing guide, so wellness and mindfulness is a way of life for me. I wanted to teach my daughter how to care for herself and create healthy habits from day one.
I searched for books on reiki healing, meditation, energy healing and children's mindfulness.
I wasn't able to find many books with the message that I wanted for Lucy. So, I created my own books for her and for your little healer! That's where Little Healers came from. It came form the birth of the most amazing teacher I have ever had. These are a direct reflection of my daughter and I's relationship.
My daughter has practiced reiki every day since she was a year old. I want that for your children too.
My hope is that these books can bring accessible wellness techniques into your homes and your daily lives.
Benefits of Reiki
Enhances Relaxation
Reiki creates relaxation and balance in the body and mind.
Creates Mindfulness
Reiki creates mindfulness for children. Reiki sets the foundation for children to become aware of their own energy so that they know what is happening with their body and mind.
Grounding Techniques
Reiki is a great grounding technique for kids. Reiki can teach kids how to calm themselves when they are anxious or upset. It can help ground their energy.
Promotes Sleep
Reiki promotes healthy sleep. Regular reiki sessions can teach children how to relax their mind and body, which can help when they go to sleep.
Sharing Energy Healing for Children
My name is Becky Payne. I am a mom, a holistic healing guide and I have a strong passion for awakening awareness in others. In 2013, I opened my healing studio and it has been growing ever since. In addition to being a self-published author, I am a Reiki Master/Teacher, Yoga Teacher, Massage Therapist, Aesthetician and Meditation Guide.
I am so grateful that my passion for teaching others how to heal and care for themselves has become my career. This is a way of life for me. I consider myself a true "Mainer", as I have lived in Maine all my life. I currently live with my partner, Abel, and our daughter, the inspiration for Little Healers, Lucy. I am also a stepmom to two amazing children, Pacific and Phoebe, who are now grown and living their own beautiful lives. I have a bachelors degree in Social and Behavioral Science with a minor in Women's Studies from the University of Southern Maine.
After having Lucy in March of 2020, I felt a strong desire to write what I am teaching my daughter. This is where the "Little Healers" book series started. I am writing books based on what I am teaching Lucy in this moment. I hope to bring these teachings of reiki, chakras, energy healing, children's mindfulness, meditation for children and children healers into your home.
I hope they become part of your life and establish a healthy foundation for wellness.
I hope you read these books with your family with an open heart and mind. This book series is just beginning.
I will continue to add to the library of meditations for you and your children and I am already working on the next few books. Perhaps your family will grow along side mine. I look forward to sharing this wellness journey with you and your children. Let's raise a generation of little healers together.
